I'm bummed. But I'm not quitting. Nope. Not even after I busted my tail probably didn't do everything I could all week and didn't get the results I wanted. I lie to myself from time to time, saying that I do better than I actually do. It makes me feel better. I had my weekly weigh in at Weight Watchers last night, and lost a measley .2. Yes I know, I know. A loss is a loss. But after a 1 pound gain the week before, and actually working out several times and not going over my points except for one day last week...I expected more. But the truth is, while I probably didn't go over my points...I also probably wasn't taking into account some of the "extra tastes" that went on throughout the week. You know, those little "BLT's" (bites, licks & tastes) we are all guilty of? And my choices weren't the best either. So my goal this week is to focus on better food choices...and CONSCIOUSLY use my activity points (not all of them either). And monitor the BLT factor.
SO...all that to say...My NSV for this week is NOT GIVING UP. So many times in the past, I'd have back to back rotten weeks, and throw in the towel. Not this time. I'm determined to lose this weight this time. It might be slow, but it's going to happen. So anyway, that's my story about feeling less-than-inspired lately. But it's time to hop back up, brush the dirt off and keep going.
Happy Thursday people! One more day til the weekend :)
